For clients with an international background, I, Helena, offer Eye Movement Desensitization and Reprocessing (EMDR) therapy in English, either at my office in Lomma. For some parts of the treatment, it is also an option to have sessions online.
I specialize in providing psychological therapy for a range of concerns, including

I am a licensed psychologist trained at Lund University, where I graduated in 2010 with a focus on both psychodynamic therapy (PDT) and cognitive behavioral therapy (CBT). Since then, I have had the opportunity to take on diverse assignements, including clinical work, organizational development, and consultancy assignments in both the public and private sectors.


In my current work, I collaborate with Region Skåne and insurance companies to provide CBT and EMDR therapy, as well as handle crisis assignments in partnership with organizations such as Falck and Brolin & Westrell.

EMDR is a highly effective evidence-based treatment for processing trauma and alleviating symptoms associated with PTSD, anxiety, and depression. It is especially beneficial for those dealing with distressing memories, intrusive thoughts, or unprocessed emotional experiences. EMDR has also shown effectiveness for clients who may not have responded to traditional therapy approaches, offering a path to recovery and emotional well-being.


If you live far from Lund or prefer the convenience of therapy from your own home, I provide EMDR therapy online, ensuring accessibility and comfort.


My goal is to offer personalized, client-centered therapy tailored to your unique situation and treatment preferences.


Feel free to reach out for more information about EMDR, costs, or any other questions you might have before scheduling a session.